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Stepney Dance and Pilates Studio Opens Its Doors For A Week Of Free Classes
In the spirit of sharing the love of Dance and Pilates with the wider community, Stomping Ground Studios in Stepney has announced its inaugural Open Week to be held at the end of June. During Open...
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Book Review: Thrive Through Yoga, by Nicola Jane Hobbs
I’m a particular fan of programmes rather than random guides that give lots of information and ideas but no fixed route to success. Success, of course, comes from within, but so too does failure which...
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Book Review: Natural Causes, by Barbara Ehrenreich
Barbara Ehrenreich is an award-winning author, social commentator, and political activist. She has described herself as a ‘myth buster’. She has previously written about the difficulties of surviving...
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MAFS Star Jo Drums Up A Storm At Blue Dolphin Swim Centre
She crashed onto our screens in the last episode of Married At First Sight, and we watched her car-crash of a relationship as she fell unlucky in love. But, now, Jo Mc Pharlin, the fan favourite, is...
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Review: What Are SILK Laser Clinic’s Dermal Peels Actually Like
It’s winter and your skin is suffering, the cold wind, the heated rooms just dry your skin out and layers of moisturiser don’t seem to make much of a difference. This usually means that our skin is...
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Rebooting My Life At The Aleenta Barre Retreat
As I melt into the seat of the plane on my way back to Adelaide, knowing I may never pull my stiff muscles up from it, I’m pretty damn proud of myself. As someone who professionally eats and drinks...
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The Best South Australian Spring Flower Walking Trails
Spring has sprung, and with it, our good intentions have stepped up a notch, including our ambitions to get out more and take in the beauty of our city and our state. Plus, with the weather warming...
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